Clear Your Mind
We are a collective in the middle of transformational change. When faced with adversity, do you lose your cool? Do you allow emotions to take over? You may respond differently because of your unique core values, your current mood, and your previous experiences, but you are also allowed to unleash your feelings responsibly.
Feelings can be your trigger to evaluate: Are my emotions valid? Do I have any repeating patterns that I can still change for the better? You have permission to deconstruct your deeply rooted beliefs to help you see the bigger picture.
So repeat after me: I have the power to elevate my state of mind and to rise above any challenge.
Have fun answering this month's worksheet :)
As a bonus, here's a free desktop and mobile wallpaper for you to download. We hope that this wallpapers will serve as a reminder for you that you have the power to shift your focus and change your mindset this February.